Welcome to Triumph Strength and Conditioning! Your premier choice for CrossFit Training in the Northern Kentucky area!

Why Choose Triumph?

  • Two Locations: We are the only CrossFit gym in the Tri-State Area to offer 2 convenient locations: Florence and Newport. Click here to check our our sister gym, CrossFit Covington. 
  • Our Experienced Training Staff: The owner and training staff of CrossFit Covington have brought 7 dedicated trainers to the Triumph Location. We train an average of 150 CrossFit members per day and lead over 1000 beginner classes on an annual basis.
  • CrossFit Kids: We have an incredible CrossFit Kids Staff and offer 5 classes per week. Drop your kids off to take part in the Kids class, while you get your workout in!
  • Competition Classes: Our sister location, CrossFit Covington, offers 5 competition classes per week at no additional charge. We are the only gym in the area to have our best athletes train together almost every day of the week. There is no better way to push yourself than to train with the best!! We have a proven record in competing with lots of local representation and 3 regional appearances. In 2013, we finished 10th Overall in the Central East Region!
  • Fun Social Events!: Our social event record is just as impressive as our competition record. CrossFit is great way to meet new people and we love to get you involved! We hold lots of fundraisers, cookouts, parties and our favorite event, our Annual Membership Appreciation Party where we honor YOU!