Your search Results

Ali Hansen was exhausted. Not just physically — but mentally and emotionally. For years, her life was about taking care of others. Somewhere along the

At Triumph Strength, we believe the best members don’t just lift weights — they lift others up, too. This month’s Member of the Month, Alex

Remembering Crystal Warner: The Heart of TriumphEvery year at Triumph, we set aside a Saturday in July to remember a woman who forever changed our

1. Move Your Alarm Across the Room Why: Helps eliminate the “snooze and skip” cycle that derails early workouts.How: Put your phone/alarm out of arm’s

There are members who show up… and then there are members like Michelle Kain—who show up, lock in, and light up the entire gym when

If you’ve ever walked into Triumph Strength for a morning class and been greeted by a friendly smile and a focused mindset—you’ve likely met Lauren

If you’ve ever rolled into our 6AM class a little sleepy, chances are you were immediately greeted by a warm smile and a kind word

April Fools! We’re just kidding, but we’re not pulling any pranks when we say we are seriously impressed with our real April Member of the

We’re excited to welcome Madie Buys to the Triumph Strength team! As our newest personal trainer, Madie brings passion, energy, and a commitment to helping