
If you’ve ever taken a class with Emily Zembrodt, you already know exactly why she is our October Member of the Month.
Emily brings an incredible energy to every class she walks into. She has a way of making the people around her smile, laugh, and enjoy the workout just a little bit more. And if you’ve spent any time talking with Emily, you know there is never a shortage of conversation. She can talk about just about anything and everything—and somehow, she always makes the conversation memorable.
But Emily’s impact at Triumph goes far beyond the laughs and conversations.
Emily is the definition of consistency. She continued working out throughout both of her pregnancies, making fitness a priority even while taking on one of life’s biggest challenges. And after having her boys, she didn’t let motherhood become a reason to step away from her fitness.
Instead, she brought both boys to Triumph and utilized our childcare so she could continue getting her workouts in. That kind of commitment is something we love to see. Emily understands that taking care of herself helps her be the best mom, wife, and person she can be, and she has made fitness a consistent part of her life through every season.
The past year has brought plenty of changes for Emily. She made a career move and changed jobs, all while continuing to show up and absolutely rock life in so many different areas. Through all of those changes, one thing has remained the same: Emily continues to show up, put in the work, and bring her positive energy with her.
That’s what makes her such a great example of what we want the Triumph community to be about. Fitness isn’t just about what happens during a one-hour class. It’s about building habits, confidence, relationships, and the ability to keep moving forward when life gets busy.

Of course, we can’t talk about Emily without mentioning her incredibly unique laugh. Emily has one of those laughs that you can recognize from across the gym. It’s completely genuine and best of all contagious. You might walk into class having a rough day, hear Emily laughing about something, and suddenly find yourself smiling too.
That’s the kind of person Emily is. She brings energy, consistency, conversation, laughter, and most importantly, she brings a great attitude and a willingness to be part of the community.
Emily, we are incredibly thankful to have you as part of the Triumph family. Thank you for continuing to show up, for being a great example to other moms, for bringing your boys into the Triumph community, and for making every class a little more fun.
Congratulations, Emily, on being our October Member of the Month!