Weekly Recipe: Easiest Meal Prep Ever

This week’s recipe comes from coach Taylor. It is her go to meal prep and is seriously easy

  • 1 (14 oz.) bag of frozen peas and carrots
  • 1 (14 oz.) bag of frozen green beans
  • 1/2 cup of water
  • 4 or 5 chicken breasts
  • 2 cups of red potatoes
  • Salt and pepper to taste (as well as any other seasonings you may like)
  • Add the chicken breasts first, and then the rest. Mix it up a little and put is on low for 6-8 hours.
  • Shred chicken and enjoy!

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Triumph Strength & Conditioning