On this week’s podcast. Mark and Chris discuss the popular Keto diet, it’s effects on the body and whether you should try it. As well as the usefulness of carb cycling.
Menu
On this week’s podcast. Mark and Chris discuss the popular Keto diet, it’s effects on the body and whether you should try it. As well as the usefulness of carb cycling.
Talk with a coach about your goals, get the plan to achieve them.
A Kilo website. All rights reserved