Do you ever come across someone who just radiates positivity and regardless of how their day is going they’ll ultimately bring you UP? That pretty

For someone who has only been with our community for about 6 months. Billy has come in the doors and hit the ground running. Since

A staple in the 6am class Jodi has accelerated her fitness faster than we thought was possible! She is a testament to what hard work

It’s the new year and the gym is packed! Motivation is at an all time high at the beginning of the year. For many, we

We can’t think of a better way to kick of 2022 than to announce Trevor Stenner as our January Member of the Month. If Trevor

We have the distinct honor to formally introduce Danny Bartlett and his Board Certified Orthopedic Physical Therapist clinic at Triumph Strength. We have a goal

The origins of New Year’s Resolutions date back over 4,000 years ago when the Baboloynians brought in the new year in March, not January, when

With the holidays right around the corner it’s difficult to know what to buy when it comes to getting started in a fitness regimen. We’ve

We couldn’t finish the year out without recognizing one of the physically strongest people to walk through our doors. Even though Matt is physically strong