November Member of the Month: Missy Koeppel

We talk a lot about consistency at Triumph. None have shown the power of consistency more than Missy. In her time with us she has regularly showed up every week and making big strides in all parts of her fitness. Whether that’s improving her overall strength, besting a time in a workout or improving in the kitchen.

Missy can usually be found in the morning classes throwing down with the 9am class. If she’s not PR’ing she’ll be right next to you cheering you on. We absolutely love having her in class and are so lucky to have her as a part of our community.

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